Barre
Want to get long, lean, powerful muscles? You'll love our barre class! This energizing, empowering workout uses resistance bands, handweights, and more for an integrated, full-body experience.
More information:
When: Tuesdays at 11:15 am, Wednesdays at 6:15 pm, & Fridays at 12:00 pm
Where: Creasy Lane YMCA, Studio A
Instructor: Catherine
Cost: Free, but with only 14 spots available. Reserve your spot at the Membership Desk today!
For seniors: We're also starting a barre class for anyone 55 and older! You'll incorporate the bar and chairs with modified movements. Please stop by the front desk for more details!
