Add weight lifting to your fitness routine in a safe, positive environment.
Learning new ways to stay in shape can be difficult to do alone. That’s why the Lafayette Family YMCA offers a supportive community where you can learn about gym weight lifting in safe and helpful ways.
Learn about weight lifting at the Y.
Gym weight lifting can help you take your fitness plan to the next level with opportunities to grow your strength and tone your muscles.
Whether you’re an athlete staying in shape for the coming season or just a student interested in staying active, weights can be a great option. Learning about using weights safely and effectively is a top priority at the Y.
If you have questions about our weights—ask!
How is weight lifting at the YMCA different?
Space for gym weight lifting at both YMCA facilities
Fun, positive learning environment
Helpful members, volunteers, and staff